How many calories in Shane's Rib Shack Two Meat Plate, Fried Tenders

Nutrition Facts
Two Meat Plate, Fried Tenders
Serving Size: 1 serving
  • Amount Per Serving
  • Calories540
  • Calories from Fat130
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 185mg62%
  • Sodium 180mg8%
  • Total Carbohydrates 32g11%
  • Dietary Fiber 1g4%
  • Sugars 0g
  • Protein 66g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 540 calories?

Jogging

Jogging

50 min
Cycling

Cycling

93 min
Swimming

Swimming

96 min
Walking

Walking

145 min
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