Detailed Nutrition Facts
- Nutrition Facts
- Banana Boat Smoothie
- Serving Size: 20 oz cup
-
- Amount Per Serving
- Calories480
- Calories from Fat30
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 320mg13%
- Total Carbohydrates 101g34%
- Dietary Fiber 3g12%
- Sugars 77g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min
