Detailed Nutrition Facts
- Nutrition Facts
- Pineapple Surf Smoothie
- Serving Size: 20 oz cup
-
- Amount Per Serving
- Calories460
- Calories from Fat10
- % Daily Value
- Total Fat 1g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 280mg12%
- Total Carbohydrates 104g35%
- Dietary Fiber 4g16%
- Sugars 92g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 460 calories?
Jogging
43 min
Cycling
79 min
Swimming
82 min
Walking
123 min
