Detailed Nutrition Facts
- Nutrition Facts
- Bagel Breakfast Sandwich With Ham
- Serving Size: 262 g
-
- Amount Per Serving
- Calories550
- Calories from Fat150
- % Daily Value
- Total Fat 16g25%
- Saturated Fat 6g30%
- Trans Fat 0.5g
- Cholesterol 315mg105%
- Sodium 1990mg83%
- Total Carbohydrates 68g23%
- Dietary Fiber 2g8%
- Sugars 6g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 550 calories?
Jogging
51 min
Cycling
94 min
Swimming
98 min
Walking
147 min
