How many calories in Souper Salad Sunflower Seeds

Nutrition Facts
Sunflower Seeds
Serving Size: 2 Tbl
  • Amount Per Serving
  • Calories110
  • Calories from Fat90
  • % Daily Value
  • Total Fat 10g15%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 70mg3%
  • Total Carbohydrates 3g1%
  • Dietary Fiber 1g4%
  • Sugars 1g
  • Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 110 calories?

Jogging

Jogging

10 min
Cycling

Cycling

19 min
Swimming

Swimming

20 min
Walking

Walking

29 min
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