Detailed Nutrition Facts
- Nutrition Facts
- 8-Grain Roll
- Serving Size: 128 g
-
- Amount Per Serving
- Calories380
- Calories from Fat50
- % Daily Value
- Total Fat 6g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 480mg20%
- Total Carbohydrates 70g23%
- Dietary Fiber 7g28%
- Sugars 18g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 380 calories?
Jogging
35 min
Cycling
65 min
Swimming
68 min
Walking
102 min
