Detailed Nutrition Facts
- Nutrition Facts
- Sunflower Seeds
- Serving Size: 1 oz
-
- Amount Per Serving
- Calories130
- Calories from Fat0
- % Daily Value
- Total Fat 14g22%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 110mg5%
- Total Carbohydrates 7g2%
- Dietary Fiber 3g12%
- Sugars 1g
- Protein 5g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 130 calories?
Jogging
12 min
Cycling
22 min
Swimming
23 min
Walking
35 min