How many calories in Steak Out 10 oz Chop Steak with Sauce and Salad without Dressing

Nutrition Facts
10 oz Chop Steak with Sauce and Salad without Dressing
Serving Size: NULL
  • Amount Per Serving
  • Calories770
  • Calories from Fat530
  • % Daily Value
  • Total Fat 59g91%
  • Saturated Fat 24g120%
  • Trans Fat 0g
  • Cholesterol 210mg70%
  • Sodium 2840mg118%
  • Total Carbohydrates 6g2%
  • Dietary Fiber 2g8%
  • Sugars 0g
  • Protein 53g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 770 calories?

Jogging

Jogging

72 min
Cycling

Cycling

132 min
Swimming

Swimming

138 min
Walking

Walking

206 min
10 oz Chicken Breast with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock
900
10 oz Chicken Breast with Sauce and Salad without Dressing
370
10 oz Chicken Breast without Sauce, a la carte
330
10 oz Chop Steak with Sauce and Salad without Dressing
770
10 oz Chop Steak without Sauce, a la carte
730
10 oz Top Sirloin Steak with Sauce and Salad without Dressing
610
10 oz Chop Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock
1300
10 oz Top Sirloin Steak without Sauce, a la carte
580