Detailed Nutrition Facts
- Nutrition Facts
- Kid's Crunchy Chicken with Ranch
- Serving Size: 177 g
-
- Amount Per Serving
- Calories490
- Calories from Fat270
- % Daily Value
- Total Fat 30g46%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 1220mg51%
- Total Carbohydrates 31g10%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min