Detailed Nutrition Facts
- Nutrition Facts
- Bacon and Cheese Omelet
- Serving Size: 9.5 oz.
-
- Amount Per Serving
- Calories520
- Calories from Fat330
- % Daily Value
- Total Fat 37g57%
- Saturated Fat 17g85%
- Trans Fat 0g
- Cholesterol 805mg268%
- Sodium 850mg35%
- Total Carbohydrates 8g3%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 40g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 520 calories?
Jogging
48 min
Cycling
89 min
Swimming
93 min
Walking
139 min