Detailed Nutrition Facts
- Nutrition Facts
- Chicken and Cheese Omelet
- Serving Size: 10.25 oz.
-
- Amount Per Serving
- Calories480
- Calories from Fat290
- % Daily Value
- Total Fat 32g49%
- Saturated Fat 15g75%
- Trans Fat 0g
- Cholesterol 800mg267%
- Sodium 640mg27%
- Total Carbohydrates 8g3%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 41g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min
