Detailed Nutrition Facts
- Nutrition Facts
- Sausage and Cheese Omelet
- Serving Size: 10 oz.
-
- Amount Per Serving
- Calories530
- Calories from Fat360
- % Daily Value
- Total Fat 40g62%
- Saturated Fat 18g90%
- Trans Fat 0g
- Cholesterol 795mg265%
- Sodium 760mg32%
- Total Carbohydrates 9g3%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 36g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
