How many calories in TGI Friday's Jack Daniel's Chicken & Shrimp (add choice of sides)

Nutrition Facts
Jack Daniel's Chicken & Shrimp (add choice of sides)
Serving Size: NULL
  • Amount Per Serving
  • Calories530
  • Calories from Fat0
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 2.5g13%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1890mg79%
  • Total Carbohydrates 67g22%
  • Dietary Fiber 2g8%
  • Sugars 0g
  • Protein 43g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 530 calories?

Jogging

Jogging

49 min
Cycling

Cycling

91 min
Swimming

Swimming

95 min
Walking

Walking

142 min
Potato Skins, Chili Cheese
140
10 oz. New York Strip (add choice of sides)
500
Add Half-Rack Jack Daniel's Ribs
530
Apps All Around, Boneless Buffalo Wings, Classic (add choice of dressing)
590
Add Crispy Jack Daniel's Shrimp
200
Apps All Around, Boneless Buffalo Wings, Cider Glaze with Sriracha Ranch
1010
Add Langostino Lobster Topping
160
Add Half Rack of Ribs
490