How many calories in TGI Friday's Kid's Dessert, Cup of Dirt

Nutrition Facts
Kid's Dessert, Cup of Dirt
Serving Size: NULL
  • Amount Per Serving
  • Calories480
  • Calories from Fat0
  • % Daily Value
  • Total Fat 16g25%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 300mg13%
  • Total Carbohydrates 79g26%
  • Dietary Fiber 2g8%
  • Sugars 0g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
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Add Langostino Lobster Topping
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Add Half Rack of Ribs
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