How many calories in TGI Friday's Lunch 1/2 BLT & Avocado with Fries Only

Nutrition Facts
Lunch 1/2 BLT & Avocado with Fries Only
Serving Size: NULL
  • Amount Per Serving
  • Calories620
  • Calories from Fat0
  • % Daily Value
  • Total Fat 29g45%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1860mg78%
  • Total Carbohydrates 50g17%
  • Dietary Fiber 4g16%
  • Sugars 0g
  • Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 620 calories?

Jogging

Jogging

58 min
Cycling

Cycling

106 min
Swimming

Swimming

111 min
Walking

Walking

166 min
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