How many calories in TGI Friday's Sizzling Chicken & Spinach

Nutrition Facts
Sizzling Chicken & Spinach
Serving Size: NULL
  • Amount Per Serving
  • Calories460
  • Calories from Fat0
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1800mg75%
  • Total Carbohydrates 29g10%
  • Dietary Fiber 6g24%
  • Sugars 0g
  • Protein 46g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 460 calories?

Jogging

Jogging

43 min
Cycling

Cycling

79 min
Swimming

Swimming

82 min
Walking

Walking

123 min
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