How many calories in TGI Friday's Strawberry Fields Salad with Grilled Sriracha Shrimp, The 474 Portion

Nutrition Facts
Strawberry Fields Salad with Grilled Sriracha Shrimp, The 474 Portion
Serving Size: NULL
  • Amount Per Serving
  • Calories490
  • Calories from Fat0
  • % Daily Value
  • Total Fat 33g51%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 600mg25%
  • Total Carbohydrates 29g10%
  • Dietary Fiber 4g16%
  • Sugars 0g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
Potato Skins, Chili Cheese
140
10 oz. New York Strip (add choice of sides)
500
Add Half-Rack Jack Daniel's Ribs
530
Apps All Around, Boneless Buffalo Wings, Classic (add choice of dressing)
590
Add Crispy Jack Daniel's Shrimp
200
Apps All Around, Boneless Buffalo Wings, Cider Glaze with Sriracha Ranch
1010
Add Langostino Lobster Topping
160
Add Half Rack of Ribs
490