How many calories in Western Sizzlin Child's Chopped Steak

Nutrition Facts
Child's Chopped Steak
Serving Size: 4 oz
  • Amount Per Serving
  • Calories280
  • Calories from Fat190
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 210mg9%
  • Total Carbohydrates 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 280 calories?

Jogging

Jogging

26 min
Cycling

Cycling

48 min
Swimming

Swimming

50 min
Walking

Walking

75 min
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