Detailed Nutrition Facts
- Nutrition Facts
- Fried Catfish, 4 oz
- Serving Size: 4 oz
-
- Amount Per Serving
- Calories300
- Calories from Fat170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 470mg20%
- Total Carbohydrates 6g2%
- Dietary Fiber 2g8%
- Sugars 0g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 300 calories?
Jogging
28 min
Cycling
51 min
Swimming
54 min
Walking
80 min
