Detailed Nutrition Facts
- Nutrition Facts
- Fried Pork Chop with Breading/Flour
- Serving Size: 3.5 oz
-
- Amount Per Serving
- Calories320
- Calories from Fat170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 600mg25%
- Total Carbohydrates 14g5%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 21g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min
