Detailed Nutrition Facts
- Nutrition Facts
- Lunch Breaded Country Fried Steak
- Serving Size: 4 oz
-
- Amount Per Serving
- Calories320
- Calories from Fat190
- % Daily Value
- Total Fat 21g32%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 710mg30%
- Total Carbohydrates 19g6%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 14g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min
