How many calories in Western Sizzlin Steak & Shrimp Skewer

Nutrition Facts
Steak & Shrimp Skewer
Serving Size: 9.2 oz
  • Amount Per Serving
  • Calories490
  • Calories from Fat250
  • % Daily Value
  • Total Fat 27g42%
  • Saturated Fat 11g55%
  • Trans Fat 1g
  • Cholesterol 115mg38%
  • Sodium 600mg25%
  • Total Carbohydrates 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 36g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
16 oz T-Bone Steak
1150
5" Taco Shell
50
8 oz Cheeseburger
930
6" Flour Tortilla Shell
70
2 Grilled Chicken Breasts
320
1,000 Island Dressing
100
2 Shrimp Skewers
190
3 Bean Salad
45