How many calories in Yard House Ahi Crunchy Salad, Small

Nutrition Facts
Ahi Crunchy Salad, Small
Serving Size: 1 salad
  • Amount Per Serving
  • Calories430
  • Calories from Fat280
  • % Daily Value
  • Total Fat 31g48%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 25mg8%
  • Sodium 760mg32%
  • Total Carbohydrates 19g6%
  • Dietary Fiber 3g12%
  • Sugars 7g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 430 calories?

Jogging

Jogging

40 min
Cycling

Cycling

74 min
Swimming

Swimming

77 min
Walking

Walking

115 min
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