How many calories in Yard House Avocado Chopped Salad

Nutrition Facts
Avocado Chopped Salad
Serving Size: 1 salad
  • Amount Per Serving
  • Calories480
  • Calories from Fat330
  • % Daily Value
  • Total Fat 37g57%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 35mg12%
  • Sodium 920mg38%
  • Total Carbohydrates 30g10%
  • Dietary Fiber 10g40%
  • Sugars 11g
  • Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
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