Detailed Nutrition Facts
- Nutrition Facts
- Daily Fish, Opah (add preparation style and sides)
- Serving Size: NULL
-
- Amount Per Serving
- Calories280
- Calories from Fat10
- % Daily Value
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 100mg33%
- Sodium 115mg5%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 63g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min
