Detailed Nutrition Facts
- Nutrition Facts
- Grilled Tilapia w/Rice & Coleslaw
- Serving Size: 466 g
-
- Amount Per Serving
- Calories570
- Calories from Fat110
- % Daily Value
- Total Fat 13g20%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 150mg6%
- Total Carbohydrates 91g30%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 26g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 570 calories?
Jogging
53 min
Cycling
98 min
Swimming
102 min
Walking
153 min
