Detailed Nutrition Facts
- Nutrition Facts
- Grilled Tilapia w/Rice & Coleslaw- Teriyaki Sauce
- Serving Size: 466 g
-
- Amount Per Serving
- Calories620
- Calories from Fat110
- % Daily Value
- Total Fat 13g20%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 700mg29%
- Total Carbohydrates 103g34%
- Dietary Fiber 4g16%
- Sugars 15g
- Protein 27g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 620 calories?
Jogging
58 min
Cycling
106 min
Swimming
111 min
Walking
166 min
