Detailed Nutrition Facts
- Nutrition Facts
- Grilled Tilapia w/Rice & Vegetables
- Serving Size: NULL
-
- Amount Per Serving
- Calories540
- Calories from Fat100
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 620mg26%
- Total Carbohydrates 88g29%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min