Detailed Nutrition Facts
- Nutrition Facts
- Grilled Tilapia w/Rice & Vegetables- Teriyaki Sauce
- Serving Size: 494 g
-
- Amount Per Serving
- Calories590
- Calories from Fat100
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 1170mg49%
- Total Carbohydrates 100g33%
- Dietary Fiber 2g8%
- Sugars 12g
- Protein 26g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 590 calories?
Jogging
55 min
Cycling
101 min
Swimming
105 min
Walking
158 min
