How many calories in Yum Yum Donuts Apple Spice Muffin

Nutrition Facts
Apple Spice Muffin
Serving Size: 1 Muffin
  • Amount Per Serving
  • Calories490
  • Calories from Fat170
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 90mg30%
  • Sodium 710mg30%
  • Total Carbohydrates 77g26%
  • Dietary Fiber 3g12%
  • Sugars 41g
  • Protein 6g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
Add Albacore Tuna Salad
170
Add Bacon
45
Add Black Forest Ham
120
Add Avocado
45
Add Honey
30
Add Butter
400
Add Chicken Fillet
90
Add Pastrami
300