Detailed Nutrition Facts
- Nutrition Facts
- Bran Muffin
- Serving Size: 1 Muffin
-
- Amount Per Serving
- Calories450
- Calories from Fat150
- % Daily Value
- Total Fat 16g25%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 990mg41%
- Total Carbohydrates 74g25%
- Dietary Fiber 8g32%
- Sugars 45g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 450 calories?
Jogging
42 min
Cycling
77 min
Swimming
80 min
Walking
121 min