Detailed Nutrition Facts
- Nutrition Facts
- Breakfast Sandwich, Ham, Egg, Cheese on Whole Wheat Bagel
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories630
- Calories from Fat250
- % Daily Value
- Total Fat 28g43%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 465mg155%
- Sodium 1300mg54%
- Total Carbohydrates 58g19%
- Dietary Fiber 4g16%
- Sugars 7g
- Protein 38g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 630 calories?
Jogging
59 min
Cycling
108 min
Swimming
113 min
Walking
169 min
