Detailed Nutrition Facts
- Nutrition Facts
- Breakfast Sandwich, Egg, Cheese on Whole Wheat Bagel
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories540
- Calories from Fat240
- % Daily Value
- Total Fat 26g40%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 450mg150%
- Sodium 690mg29%
- Total Carbohydrates 51g17%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 26g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min