Detailed Nutrition Facts
- Nutrition Facts
- Deli Sandwich, Hot Black Forest Ham on Whole Wheat Bagel
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories610
- Calories from Fat220
- % Daily Value
- Total Fat 24g37%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 1900mg79%
- Total Carbohydrates 57g19%
- Dietary Fiber 5g20%
- Sugars 5g
- Protein 39g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 610 calories?
Jogging
57 min
Cycling
105 min
Swimming
109 min
Walking
163 min
