How many calories in Yum Yum Donuts Deli Sandwich, BLTCC on Whole Wheat Bagel

Nutrition Facts
Deli Sandwich, BLTCC on Whole Wheat Bagel
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories400
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 680mg28%
  • Total Carbohydrates 55g18%
  • Dietary Fiber 4g16%
  • Sugars 8g
  • Protein 16g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 400 calories?

Jogging

Jogging

37 min
Cycling

Cycling

69 min
Swimming

Swimming

71 min
Walking

Walking

107 min
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300