Detailed Nutrition Facts
- Nutrition Facts
- Extreme Melt, Black Forest Ham on Whole Wheat Bagel
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories700
- Calories from Fat290
- % Daily Value
- Total Fat 32g49%
- Saturated Fat 18g90%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 2050mg85%
- Total Carbohydrates 53g18%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 51g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 700 calories?
Jogging
65 min
Cycling
120 min
Swimming
125 min
Walking
188 min
