How many calories in Yum Yum Donuts Lemon Poppy Seed Muffin

Nutrition Facts
Lemon Poppy Seed Muffin
Serving Size: 1 Muffin
  • Amount Per Serving
  • Calories470
  • Calories from Fat170
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 90mg30%
  • Sodium 660mg28%
  • Total Carbohydrates 68g23%
  • Dietary Fiber 2g8%
  • Sugars 40g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 470 calories?

Jogging

Jogging

44 min
Cycling

Cycling

81 min
Swimming

Swimming

84 min
Walking

Walking

126 min
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