Detailed Nutrition Facts
- Nutrition Facts
- Raised Ring Donut, Glazed
- Serving Size: 1 Donut
-
- Amount Per Serving
- Calories220
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 290mg12%
- Total Carbohydrates 31g10%
- Dietary Fiber 1g4%
- Sugars 12g
- Protein 4g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 220 calories?
Jogging
20 min
Cycling
38 min
Swimming
39 min
Walking
59 min
