Detailed Nutrition Facts
- Nutrition Facts
- The Blue Zalad, Blackened (no dressing)
- Serving Size: NULL
-
- Amount Per Serving
- Calories540
- Calories from Fat250
- % Daily Value
- Total Fat 27g42%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 115mg38%
- Sodium 1840mg77%
- Total Carbohydrates 32g11%
- Dietary Fiber 5g20%
- Sugars 4g
- Protein 45g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
