3. Sausage Burrito
Per serving: 325 calories, 17 g fat (7 g saturated fat), 800 mg sodium, 29 g carbs (1 g fiber, 5 g sugar), 13 g protein
Made with an egg, sausage, and veggie mixture, this burrito provides you with 13 grams of protein for only 310 calories. Paired with apple slices, this makes a complete nutritious breakfast.
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