6. Raw Vegetables
It is good to include salad in your diet, but avoid having them early in the morning. Because raw vegetables are full of fiber, which might be difficult to digest in the morning. Having raw vegetables in the morning can lead to gas, bloating, and abdominal pain.
Was this page helpful? Give us a thumbs up!
+1Helpful ( 59 )
Useless ( 10 )
Submit
Thank you for your feedback!
