Detailed Nutrition Facts
- Nutrition Facts
- Blackened Grilled Tilapia (add sauce and sides)
- Serving Size: NULL
-
- Amount Per Serving
- Calories640
- Calories from Fat260
- % Daily Value
- Total Fat 29g45%
- Saturated Fat 5g25%
- Trans Fat 3g
- Cholesterol 100mg33%
- Sodium 1750mg73%
- Total Carbohydrates 49g16%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 46g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 640 calories?
Jogging
60 min
Cycling
110 min
Swimming
114 min
Walking
171 min
