Detailed Nutrition Facts
- Nutrition Facts
- Grilled Chicken Salad with Blackened Chicken (add 4 oz dressing)
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories550
- Calories from Fat210
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 250mg83%
- Sodium 1310mg55%
- Total Carbohydrates 24g8%
- Dietary Fiber 5g20%
- Sugars 6g
- Protein 61g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 550 calories?
Jogging
51 min
Cycling
94 min
Swimming
98 min
Walking
147 min
