Detailed Nutrition Facts
- Nutrition Facts
- Grilled Chicken Salad (add 4 oz dressing)
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories540
- Calories from Fat200
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 250mg83%
- Sodium 950mg40%
- Total Carbohydrates 22g7%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 60g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min