Detailed Nutrition Facts
- Nutrition Facts
- Rye Bread Toast
- Serving Size: 2 slices
-
- Amount Per Serving
- Calories320
- Calories from Fat90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 450mg19%
- Total Carbohydrates 46g15%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min