Detailed Nutrition Facts
- Nutrition Facts
- Beef Plate
- Serving Size: 6 oz
-
- Amount Per Serving
- Calories300
- Calories from Fat15
- % Daily Value
- Total Fat 0g0%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 130mg43%
- Sodium 510mg21%
- Total Carbohydrates 1g0%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 44g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 300 calories?
Jogging
28 min
Cycling
51 min
Swimming
54 min
Walking
80 min
