How many calories in Benihana Eel Roll

Nutrition Facts
Eel Roll
Serving Size: 219.8 grams
  • Amount Per Serving
  • Calories420
  • Calories from Fat110
  • % Daily Value
  • Total Fat 12g18%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1070mg45%
  • Total Carbohydrates 60g20%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 420 calories?

Jogging

Jogging

39 min
Cycling

Cycling

72 min
Swimming

Swimming

75 min
Walking

Walking

113 min
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