How many calories in Benihana Chicken Yakisoba Dinner

Nutrition Facts
Chicken Yakisoba Dinner
Serving Size: 435 grams
  • Amount Per Serving
  • Calories620
  • Calories from Fat90
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1360mg57%
  • Total Carbohydrates 94g31%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 36g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 620 calories?

Jogging

Jogging

58 min
Cycling

Cycling

106 min
Swimming

Swimming

111 min
Walking

Walking

166 min
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