How many calories in Benihana Lunch Duet, Yakisoba with Vegetables

Nutrition Facts
Lunch Duet, Yakisoba with Vegetables
Serving Size: 370 grams
  • Amount Per Serving
  • Calories530
  • Calories from Fat90
  • % Daily Value
  • Total Fat 10g15%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1330mg55%
  • Total Carbohydrates 94g31%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 530 calories?

Jogging

Jogging

49 min
Cycling

Cycling

91 min
Swimming

Swimming

95 min
Walking

Walking

142 min
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