How many calories in Benihana Lunch Filet Mignon

Nutrition Facts
Lunch Filet Mignon
Serving Size: 158.3 grams
  • Amount Per Serving
  • Calories230
  • Calories from Fat90
  • % Daily Value
  • Total Fat 10g15%
  • Saturated Fat 5g25%
  • Trans Fat 0.5g
  • Cholesterol 0mg0%
  • Sodium 180mg8%
  • Total Carbohydrates 1g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 34g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 230 calories?

Jogging

Jogging

21 min
Cycling

Cycling

39 min
Swimming

Swimming

41 min
Walking

Walking

62 min
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